Mental health is very much ignored in our part of the world, where people are hardly familiar with terms like counseling and therapies. Depression can results in suicide which can also be stopped if people talk about it, their are many people out there who are depressed and suicidal all they need is someone where they can speak their heart out and from where they can get immediate help. Actress Sanam Saeed is suggesting that we need such platform and that too for free in her tweet where she is urging to have free helpline for suicide . “We need a call to action for this. There is no free helpline for suicide, or any mental health related trauma. We need a toll free number to get help at the end of the line, to help save lives. Also, break the stigma, the taboo. There is no shame [in] seeking mental health help.” Tweeted Sanam Saeed.